Welcome

Free Wellbeing Sessions for patients , family members and friends, who want to explore different ways of improving their wellbeing. Just come along on the day for a panad and chat, enjoy a taster therapy session, learn acupressure for stress relief or join us for yogarama (2pm – 3pm) combining chair based yoga with using natural oils.) Disabled access is available.

Wellbeing Sessions 2018

First Thursday of every month 2pm – 3pm

May 3rd Relaxation & Visualisation
June 7th Acupressure for fatigue and anxiety
July 5th Choosing Essential Oils
Aug 2nd Art & Laughter Workshop
Sept 6th Gentle Tai Chi, Chi Gung and movement
Oct 4th Healing Herbs and Bach Flower Remedies
Nov 1st Crafts for Christmas
Dec 6th Christmas Party

Clwb Seren Wen, Day Centre, High Street, Criccieth, LL52 0RN

Contact: Martha Hughes on 01766 522641

Free 30 minute One-to-One Sessions, Acupuncture, Acupressure, Shiatsu, Relaxation

2nd Monday of the month:

10am – 1pm
2 – 4pm

Dates: 11th June, 9th July, 13th August, 10th September, 8th October, 12th November, 10th December.

Please book in advance.

Madog Natural Therapy Centre, 73a High Street Porthmadog, LL49 9EU (above Browser’s Bookshop, and sorry no lift)

Willow Wellbeing Group offers information, support and a sense of community for those affected by cancer. Drop in for coffee and a chat, stay for lunch, find out information on self-help and wellbeing or join the gardening project – all welcome including volunteers! (Disabled access).

Every 2nd Wednesday of the month:

10.30am – 12 noon Social coffee/ tea and cake time
12 – 1pm Lunch
1 – 3pm Gardening

Dates: 13th June, 11th July, 8th August, 12th September, 10th October

Tŷ Newydd Farm Caravan Site and Cafe, Uwchmynydd, Aberdaron LL53 8BY